Chicken with Strawberry Balsamic Reduction
Highlighted under: Taste of Continents
I discovered this Chicken with Strawberry Balsamic Reduction recipe while experimenting with seasonal flavors in my kitchen. The combination of juicy chicken and the sweet-tart strawberry sauce creates a delightful taste that is both unique and satisfying. I love how the balsamic vinegar enhances the freshness of the strawberries, making this dish a perfect balance of sweet and savory. Whether it's for a casual weeknight dinner or a special gathering, this recipe is sure to impress everyone at the table.
When I first crafted this dish, I wanted to highlight the beauty of strawberries in a savory context. The vibrant flavors really shine, especially when the balsamic reduction caramelizes on the chicken. I find that marinating the chicken in balsamic vinegar ahead of time not only enhances the flavor but also keeps the meat juicy throughout cooking.
One of my favorite tips is to use fresh, ripe strawberries for the best flavor. I once tried using frozen strawberries, and while it worked, the dish just wasn't the same without that bright freshness. Also, don’t skip the garnish with fresh basil; it really ties everything together and adds a lovely herbaceous note!
Why You Will Love This Recipe
- Sweet and savory harmony that excites the palate
- Beautifully presents as a gourmet dish perfect for entertaining
- Quick preparation and cooking make it ideal for busy weeknights
Perfecting the Chicken
Achieving perfectly cooked chicken breast is crucial for this recipe's success. Start by pounding the chicken to an even thickness; this ensures uniform cooking. Chicken breasts should reach an internal temperature of 165°F to guarantee they're safe to eat. Watch for a golden-brown sear on each side as you cook in olive oil, which usually takes about 6-7 minutes per side over medium-high heat. If your chicken is browning too fast, lower your heat slightly to avoid burning while ensuring it cooks through.
Once cooked, let the chicken rest for a few minutes before serving. This resting period allows the juices to redistribute, leading to a juicier bite. If cooking for a crowd, consider using a meat thermometer—it’s more reliable than cutting into the chicken, which can let out juices and compromise moisture.
Crafting the Balsamic Reduction
The strawberry balsamic reduction is the heart of this dish, and the key to creating the perfect sauce lies in balancing the sweet and acidic flavors. Start by cooking the balsamic vinegar and honey together, allowing them to reduce and intensify. You want to simmer until the mixture thickens enough to coat the back of a spoon, which generally takes about 10-12 minutes. Stir occasionally to prevent sticking; if you notice the sauce thickening too quickly, lower the heat to keep it from burning.
Choosing ripe strawberries is essential for richness and flavor. If fresh strawberries aren't available, you can substitute with frozen, but ensure they are thawed and drained well. The texture may vary slightly, but they'll still provide their natural sweetness. To add a twist, consider incorporating a splash of orange juice or zest during the cooking process for a bright citrus note, enhancing the depth of the reduction.
Ingredients
For the chicken:
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons olive oil
For the strawberry balsamic reduction:
- 2 cups fresh strawberries, hulled and halved
- 1/2 cup balsamic vinegar
- 2 tablespoons honey
- 1 teaspoon fresh basil, chopped (for garnish)
Instructions
Prepare the chicken
Season the chicken breasts with salt and pepper on both sides. In a large skillet, heat the olive oil over medium-high heat. Add the chicken and cook for about 6-7 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.
Make the strawberry balsamic reduction
In the same skillet, add the balsamic vinegar and honey. Stir in the halved strawberries and bring to a boil. Reduce the heat and let it simmer for about 10-12 minutes until the mixture thickens and the strawberries soften, stirring occasionally.
Combine and serve
Return the cooked chicken to the skillet, coating it in the strawberry balsamic reduction. Cook for an additional 2-3 minutes to heat through. Serve drizzled with the reduction and garnished with fresh basil.
Pro Tips
- For a variation, consider adding a splash of orange juice to the strawberry reduction for a citrusy kick.
Make-Ahead Tips
If you're planning to serve this dish for a gathering, you can prepare the strawberry balsamic reduction ahead of time. Store it in an airtight container in the refrigerator for up to a week. Before serving, gently reheat it on the stove over low heat, adding a splash of water if it thickens too much. Prepare your chicken a few hours in advance and simply reheat it in the skillet with the sauce to achieve a warm and cohesive dish.
For meal prep enthusiasts, this dish is scalable and works well for batch cooking. You can double the amount of chicken and sauce to have flavorful leftovers that can be stored in the fridge for up to four days or frozen for up to three months. When reheating, ensure the chicken reaches a temperature of 165°F for food safety.
Serving Suggestions
While Chicken with Strawberry Balsamic Reduction is delightful served on its own, pairing it with sides can enhance the experience. Consider serving it over a bed of creamy polenta or alongside a light quinoa salad to complement the dish’s flavors. A simple arugula salad with olive oil and lemon can balance the richness of the sauce while providing a refreshing crunch.
For a festive touch, serve the chicken on a large platter with the reduction drizzled artfully over the top. Garnishing with fresh basil not only adds a pop of color but also a layer of flavor that ties the dish together. This presentation is perfect for impressing your guests during a dinner party or special occasion.
Questions About Recipes
→ Can I use frozen strawberries for this recipe?
While it's best to use fresh strawberries for maximum flavor, you can use frozen strawberries if fresh ones are unavailable. Just be aware that the texture may be slightly different.
→ What can I serve with this dish?
This chicken pairs well with a simple side of steamed vegetables, a fresh salad, or even over a bed of quinoa for a complete meal.
→ How long can I store the leftovers?
You can store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I make this dish ahead of time?
Yes, you can prepare the strawberry balsamic reduction in advance and store it in the refrigerator. Simply reheat it before serving.
Chicken with Strawberry Balsamic Reduction
I discovered this Chicken with Strawberry Balsamic Reduction recipe while experimenting with seasonal flavors in my kitchen. The combination of juicy chicken and the sweet-tart strawberry sauce creates a delightful taste that is both unique and satisfying. I love how the balsamic vinegar enhances the freshness of the strawberries, making this dish a perfect balance of sweet and savory. Whether it's for a casual weeknight dinner or a special gathering, this recipe is sure to impress everyone at the table.
Created by: Helena Wright
Recipe Type: Taste of Continents
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the chicken:
- 4 boneless, skinless chicken breasts
- Salt and pepper to taste
- 2 tablespoons olive oil
For the strawberry balsamic reduction:
- 2 cups fresh strawberries, hulled and halved
- 1/2 cup balsamic vinegar
- 2 tablespoons honey
- 1 teaspoon fresh basil, chopped (for garnish)
How-To Steps
Season the chicken breasts with salt and pepper on both sides. In a large skillet, heat the olive oil over medium-high heat. Add the chicken and cook for about 6-7 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.
In the same skillet, add the balsamic vinegar and honey. Stir in the halved strawberries and bring to a boil. Reduce the heat and let it simmer for about 10-12 minutes until the mixture thickens and the strawberries soften, stirring occasionally.
Return the cooked chicken to the skillet, coating it in the strawberry balsamic reduction. Cook for an additional 2-3 minutes to heat through. Serve drizzled with the reduction and garnished with fresh basil.
Extra Tips
- For a variation, consider adding a splash of orange juice to the strawberry reduction for a citrusy kick.
Nutritional Breakdown (Per Serving)
- Calories: 360 kcal
- Total Fat: 14g
- Saturated Fat: 2g
- Cholesterol: 100mg
- Sodium: 240mg
- Total Carbohydrates: 32g
- Dietary Fiber: 2g
- Sugars: 18g
- Protein: 30g